The Self Sourced Podcast: Episode 3
‘When Your Purpose Is Serving God’ With Prab Kaur
TUNE IN NOW
Hi, I'm Frankie Sekhon!
The turning point came when I realised that all the external success in the world means nothing if you're disconnected from your soul. I had achieved everything I thought I wanted — and I was running on empty. Constantly proving instead of simply being.
That's when The Self Sourced Codes™ were born. Not concepts I teach from a distance — the living principles that transformed my own life from achievement-driven to purpose-led, from depleted to overflowing.
Now I support visionary CEOs to come home to themselves — so their next level isn't just more profitable, it's more peaceful, more powerful, and more aligned with who they actually are.
I blend two decades of strategic business acumen with deep spiritual wisdom and feminine intuition. Because I don't believe you have to choose between profit and purpose, between power and heart, between the empire and the life.
You get to have all of it.I'm a wife, a mother of two, and a devoted space holder for those who are here to lead differently — from their truth, their power, and their Self Sourced wisdom.
If you're ready to scale your impact without burning out your body, sacrificing your freedom, or silencing your intuition — you're in the right place.
Episode 3 | The Self Sourced Podcast with Prab Kaur
What if everything you've built — the career, the clinic, the calling — was never really about you? Prab Kaur has spent over 20 years in medicine. Operating on hearts. Sitting with people in their most critical moments. Holding the line between life and what comes after.
She didn't choose that path by accident. And when it was time to leave it — to build something new, something that felt terrifying and uncertain and completely unplanned — she didn't do that alone either.
This is a conversation about what happens when you stop asking how and start trusting who.
The Thread Running Through Everything
From the ICU to the aesthetics clinic. From the operating theatre to the sacred work of helping women feel seen in their own skin. From the darkest season of her personal life to the moment she drove to Scotland not knowing why — and came back knowing it was time to heal. God's hand is in all of it.
The belief that she is infinitely supported. That the right doors open at the right time. That the opportunities, the people, the pivots — none of it is coincidence.
Prab's work isn't just clinical. It's devotional. Every patient she sees, every layer she helps someone unravel — it's an act of service. A living out of the thing she believes she was put here to do. And that is what makes Resurface different.
In This Episode, We Talk About...
Doing it scared — how Prab said yes to this podcast not knowing how, completely out of her comfort zone, trusting that if the door opened, she was meant to walk through i
The science of inflammaging — why chronic stress and gut dysfunction are silently accelerating how fast you age, and what to actually do about it
Regenerative aesthetics — the difference between masking ageing and reversing it at a cellular level, from the inside out
What 20 years in the NHS taught her about the body's extraordinary capacity to repair and heal itself
The deeper meaning of RESURFACE — it's not just about skin. It's about being seen. All of you. Every layer. The parts you've hidden, the parts that have hurt, the parts that are still becoming.
The gut health conversation nobody's having — why your skin, your mood, your inflammation and your ageing all start in the same place
Building from realignment — what changed when Prab stopped pushing and started being led
A Bit About Prab
Prab Kaur is an Advanced Clinical Practitioner, Independent Nurse Prescriber, and founder of Resurface Aesthetics — built on one belief: that lasting results only come when you treat the whole person.
Her clinical background spans over 20 years in cardiothoracic surgery and intensive care medicine. She brings that same precision and depth into regenerative aesthetics — working at a cellular level, combining functional medicine with advanced skin science to stimulate the body's own capacity to repair.
But underneath the clinical expertise is something deeper.
A woman who has walked through real pain. Who built from the rubble of hard seasons. Who found her way back to herself — and now creates that space for others. Her work is her worship.
The Line That Stayed With Me
"I struggled to find a safe place when I needed it. I was medically fit and healthy — but I was not okay. So I built the place I wish I'd had."
That's not a brand strategy. That's a calling.
Ready to Work With Prab?
Virtual Regenerative Skin + Wellness Membership Clinically tailored skin plans, curated products delivered to your door, and ongoing support — wherever you are in the UK. Join the Virtual Clinic
1:1 Functional Wellness Coaching Addressing the root drivers of ageing — inflammation, metabolic health, hormonal balance — so your skin and your life can actually change. Explore Wellness Coaching
Find Prab at @resurfaceaesthetics and resurfaceaesthetics.co.uk
Copy, Confidence & AI in 2026 with Beth Robinson – Episode Transcription
00.01
Welcome to Make More Money Without Selling Your Soul. The podcast for bold entrepreneurs ready to simplify scale and reclaim their time. I’m Polly Lavarello, Evergreen scaling strategist and cushy business pioneer. Join me and my occasional guests as we explore the themes of wealth, selling and well-being, because building a business that works for you changes everything. Let’s dive in.
00.40
Hello and welcome to the show. If you have ever found yourself overthinking an Instagram caption or rewriting your website for the third or fourth time this year and found yourself quietly wondering whether you are actually good enough to write your own copy and be the messenger of your business, then this episode is for you, because the truth is, messaging does matter a lot, not just for your website or your content, but how you communicate your value, how you build trust, and how people decide whether you’re the right person to buy from. And we don’t just do that when we’re writing it down. We do that and how we communicate on a podcast, on a stage and in conversation, and very importantly, on sales calls. So it really, really matters to master your message, which is why I’m so excited to be joined by the brilliant Beth Robinson, business owner turned copywriter and founder of proper lush copy, who is on a mission to help business owners realize that, yes, you absolutely can write. I’m excited for you to hear this conversation, because, of course, we couldn’t be in 2026 and be discussing copywriting without touching on AI and how to use it in a way that doesn’t allow it to minimize your voice, dull your voice, make you sound like another word salad on the internet, and how to actually be heard and witnessed in your brilliance and your uniqueness. What’s exciting about this conversation is Beth shares her own journey with dyslexia, insecurity around writing, and how she turned something that once felt like a weakness into the foundation of the work that she now does so brilliantly. So if you’ve been thinking, it’s not for you, Beth’s story is going to really inspire you. So without further ado, let’s dive straight into the conversation. Welcome to the show Beth. I’m so, so happy to have you here. You’ve been in my world now since, oh, it was last summer. Was it last summer? Atomicon, yeah, last summer. Yeah, years.
12.40
Oh, it is a juicy one. It is a juicy one. I think, I don’t think I’ve emphasized it very much, but I really just I want business owners to be confident in their writing and their messaging. And I think that confidence is such a key piece in in standing out online. And I think that, yeah, I just don’t think you should ever shy away from from your writing or from expressing yourself. I think we just live in such a beautiful era of being able to share exactly who we are, and finding the people that that rally to us and, and, yeah, to just grab that opportunity and and go for it. I love that invitation, because it’s so true. There’s a lot, particularly for women. I hate to say it, but there can be a lot of hesitation around visibility, and understandably, because nobody wants to be judged. Nobody wants to be disliked. I mean, I know we all told we shouldn’t care, but quite frankly, we do that email. I got the angry email definitely left me rattled for a whole evening. Had to go have a little salt bath and chill out. So it’s very but you know, ultimately, it is always grounding ourselves back in the truth and understanding that even the juiciest peach isn’t for everyone, and so it’s way more important, particularly when we want to have a profitable business to to be brave, to be courageous. So thank you for sharing that. I want to just add on to that, actually. So I read an article in all about the time Women of the Year, and one the founder of Girls Who Code, she said that there are far less women at the forefront of AI or running tech businesses, because women, her perspective was that women feel like using AI is cheating interesting, whereas men just go for it. And I thought that was really fascinating. Perspective is that actually, like, is that a barrier that we need to overcome, that using AI as a tool and kind of like that reframe about, I guess, how we, how we, how we go about addressing AI and using it in the future? I think you have to obviously hold it in balance. But I just thought that was a really interesting perspective, or interesting kind of observation to make, really, yeah, yeah, for sure, yeah. I don’t even that’s such an interesting perspective. I don’t even know, because there were so many different ideas flashing through my brain as to how and why that might be the case. But I guess the most important piece is to have an aware of awareness of that and decide what we want to do with it. Just even knowing that that’s the case. Is interesting, yeah. And I brought it up because of the whole bravery piece, right? Because, actually, I think that sometimes you can, you can fall back on on giving yourself excuses or feeling like you’re not being true to yourself because you’re leveraging something like AI, whereas, in actual fact, you can be true to yourself, write yourself an AI policy and make sure that within the context of your business, that you’re adhering to that, and that’s where you feel comfortable.
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